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The Juicy Movement Book by Carla Thomas

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The Juicy Movement Book by Carla Thomas

Introducing The Juicy Movement! 

 A Holistic Approach To Clean Living

Respecting the power of of wholefoods and the essential role they play in our overall health, this first book from Holistic Counsellor, Carla Thomas, focuses on fuelling the wellness of our mind, body and soul.

Featuring Carla’s health philosophies and everyday principles and routines, alongside a beautiful collection of easy to execute, nutrient-loaded recipes, The Juicy Movement is more than a recipe book for readers. It is the first step in adopting a holistic approach to clean living.

For those looking to embark on a healthier, more enriched journey to wellness, there is no better place to start.

 

About The Author

Carla Thomas is a Holistic Counsellor, with a focus on opening people’s minds to the power of wholefoods and the essential role they play in preventing illness, injury and providing optimal health.

Carla first embraced the holistic approach back in 2009, when a personal trainer introduced her to fermented foods, coconut oil, wholefoods and the nourishing benefits they have to both body and soul.

Inspired by this experience, she went on to study Holistic Counselling and Mind-Body Medicine at Endeavour College and Life Academy, both in Perth, WA. Where she learned the intricacies of anatomy, physiology, counselling and nutrition and began developing her own route to wellness through clean living and eating.

Today, Carla works one-on-one with her clients, introducing the benefits of wholefood and assisting them on their road to clean living. She is a Juice Plus+ advocate and sits on Sarah Wilson’s I Quit Sugar program panel of experts. Carla regularly speaks to audiences around Australia and overseas about health and wellness both at live events and through scheduled webinars.

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